IcyHot Products for Joint and Muscle Pain

Medically Reviewed by Beth Johnston, PharmD, BCPS on June 23, 2025
7 min read

IcyHot products are used to treat joint and muscle pain. This can include sore muscles and joints, back pain, arthritis, strains, sprains, and bruises. The main active ingredient in most IcyHot products is a topical analgesic called menthol. When menthol is applied, it stimulates the pain receptors in your body and then causes them to feel less pain by producing a cooling effect. 

IcyHot products may also or alternatively contain the following to treat other symptoms as listed below.

  • Topical anesthetic (lidocaine), which numbs the area 
  • Topical analgesic (camphor), which provides pain relief
  • Topical salicylate (methyl salicylate), which produces a warming effect

There are IcyHot products for adults and children as young as 2 years old.

Any medicine may cause an allergic reaction, which can be serious or life-threatening. Stop using the medicine and get medical attention right away if you have any of the following signs of an allergic reaction.

  • Breathing problems or wheezing
  • Racing heart
  • Fever or general ill feeling
  • Swollen lymph nodes
  • Swelling of the face, lips, mouth, tongue, or throat
  • Trouble swallowing or throat tightness
  • Itching, skin rash, or hives
  • Nausea or vomiting
  • Dizziness, feeling lightheaded, or fainting
  • Stomach cramps
  • Joint pain

If you are allergic to salicylates, such as aspirin, do not use IcyHot products that contain methyl salicylate unless directed by a health care provider.

In rare cases, serious burns have occurred from using IcyHot products.

Side effects may vary depending on the ingredients in the specific product you are using. Some possible side effects include stinging, burning, or tingling sensation of the skin.

Since IcyHot products contain different active ingredients (listed below), review the ingredients in your specific product to understand which side effects you might experience.

  • Lidocaine
  • Camphor
  • Methyl salicylate

Do not use IcyHot products on wounds, damaged skin, or irritated skin. Do not get IcyHot products in your eyes, mouth, vagina, or nose, and do not swallow the medicine. When using IcyHot products, do not bandage the area tightly (where you apply the product), use a heating pad or ice pack on top of where you applied the product, or expose the area to direct sunlight. Do not use IcyHot products on the folds of your skin, and do not use IcyHot products with other pain medicines that you apply to your skin. After using IcyHot products, wash your hands with soap and water. You may feel a burning sensation while using an IcyHot product. This should go away in a few days. Call your health care provider if this does not go away.

Stop using IcyHot and ask your health care provider if you have any of the following. 

  • Pain, swelling, blistering, or severe burning of the skin
  • Your condition worsens
  • Symptoms last for seven days or more
  • Symptoms go away and come back within a few days
  • Redness or excessive skin irritation

Ask your health care provider before using an IcyHot product if you are pregnant or are breastfeeding.

There may be side effects, additional warnings, and interactions with other medicines that are not listed here. These may vary depending on the combination of ingredients in the specific IcyHot product you are using. Always check the label before taking any over-the-counter medicine. Do not take more than the recommended dose. Talk to your doctor or pharmacist about your health conditions and other medicines to help determine which products are safe for you.

Use the tables below to help you find the best product to treat your symptoms

Sore muscles and joints, simple backaches, arthritis, strains, bruises, and sprains

Active ingredient:

  • Topical analgesic: menthol
ProductIcy Hot Nighttime Recovery No-Mess Roll-On
Age12 years and older
FormulationRoll-on
Dosing FrequencyNo more than 3 to 4 times a day
FeaturesLavender and eucalyptus scent 
ProductIcy Hot No Mess
Age12 years and older
FormulationRoll-on
Dosing FrequencyNo more than 3 to 4 times a day 
ProductIcy Hot Kids Pain Relief Roll-On
Age2 years and older
FormulationRoll-on
Dosing FrequencyNo more than 3 to 4 times a day 
ProductIcy Hot Original Dry Spray 
Age12 years and older
FormulationSpray
Dosing FrequencyNo more than 3 to 4 times a day 
ProductIcy Hot Original Vanishing Scent Gel 
Age12 years and older
FormulationGel
Dosing FrequencyNo more than 3 to 4 times a day 
ProductIcy Hot Original Patch Variety Pack 
Age12 years and older
FormulationPatch
Dosing FrequencyNo more than 3 to 4 times a day 
FeaturesIncludes medium and large patches
ProductIcy Hot Kids Pain Relief Patch 
Age5 years and older
FormulationPatch 
Dosing FrequencyNo more than 3 to 4 times a day 
ProductIcy Hot Arm, Neck, and Leg Patch 
Age12 years and older
FormulationPatch
Dosing FrequencyNo more than 3 to 4 times a day 
ProductIcy Hot Original Back Patch
Age12 years and older
FormulationPatch 
Dosing FrequencyNo more than 3 to 4 times a day 

Sore muscles and joints, simple backaches, arthritis, strains, bruises, and sprains

Active ingredients:

  • Topical analgesic: menthol 
  • Topical analgesic: camphor
ProductIcy Hot Pro Massaging Balm
Age12 years and older
FormulationBalm
Dosing FrequencyNo more than 3 to 4 times a day 
ProductIcy Hot Pro No Mess 
Age12 years and older
FormulationRoll-on
Dosing FrequencyNo more than 3 to 4 times a day 
ProductIcy Hot Pro Dry Spray 
Age12 years and older
FormulationSpray
Dosing FrequencyNo more than 3 to 4 times a day 
ProductIcy Hot Pro Cream
Age12 years and older
FormulationCream
Dosing FrequencyNo more than 3 to 4 times a day 
ProductIcy Hot Advanced Cream
Age12 years and older
FormulationCream
Dosing FrequencyNo more than 3 to 4 times a day 
ProductIcy Hot Pro Pain Relief Patch
Age12 years and older
FormulationPatch
Dosing FrequencyNo more than 3 to 4 times a day 

Sore muscles and joints, simple backaches, arthritis, strains, bruises, and sprains

Active ingredient:

  • Topical analgesic: menthol 
  • Topical salicylate: methyl salicylate
ProductIcy Hot Original Balm
Age12 years and older
FormulationBalm
Dosing FrequencyNo more than 3 to 4 times a day 
ProductIcy Hot Original Cream
Age12 years and older
FormulationCream
Dosing FrequencyNo more than 3 to 4 times a day 

Pain

Active ingredient:

  • Topical anesthetic: lidocaine
ProductIcy Hot Max Lidocaine No Mess
Age12 years and older
FormulationRoll-on
Dosing FrequencyEvery 6 to 8 hours; no more than 3 to 4 times a day 

Pain

Active ingredients:

  • Topical anesthetic: lidocaine
  • Topical analgesic: menthol
ProductIcy Hot Max Lidocaine Dry Spray
Age12 years and older
FormulationSpray
Dosing FrequencyEvery 6 to 8 hours; no more than 3 to 4 times a day 
ProductIcy Hot Max Lidocaine Cream
Age12 years and older
FormulationCream
Dosing FrequencyEvery 6 to 8 hours; no more than 3 to 4 times a day 
ProductIcy Hot Max Lidocaine Patch
Age12 years and older
FormulationPatch
Dosing FrequencyNo more than 3 to 4 times a day