
Dry eye is a familiar complaint among adults over 50. This chronic condition is especially common in people who wear contact lenses or spend a lot of time in front of a computer.
Many medical conditions can lead to dry eye. It's also a natural part of the aging process, especially in women, because the tear glands don't work like they did when you were younger. Your eyes come equipped with a three-layer tear film made of oil, water, and mucus. Every time you blink, tears spread across the surface of your eye and keep it moist. When you can't make enough tears to lubricate your eyes, or the tears you do make evaporate too quickly, you can end up with dry eye disease.
There are many different types of treatments for dry eye:
- Prescription and over-the-counter eye drops
- Procedures to correct the problem
- Lifestyle changes to improve your symptoms
The first treatment you try may not solve the problem. In one survey, almost half of people with dry eye said they followed their treatment plan but most didn't get lasting symptom relief. If the treatment you're on isn't helping, it's time to have a conversation with your eye doctor about next steps.
When to See Your Eye Doctor
One way to know if you have this condition is that you'll have dry eye disease symptoms including:
- Scratchy, stinging, itchy, or burning feeling in your eyes
- A gritty sensation like something is in your eye
- Eye redness
- Light sensitivity
- Blurry vision
- Watery eyes
You may be able to manage these symptoms with over-the-counter dry eye drops and lifestyle changes, like using a humidifier and reducing screen time. But if you've tried these remedies and you still have symptoms, make an appointment with your eye doctor.
Another reason to see a doctor is if you've been on a prescription dry eye treatment and it hasn't helped, your symptoms are getting worse, or you're having side effects from the medicine.
Dry eye can sometimes be a sign of a medical condition like blepharitis, diabetes, Sjӧgren's syndrome, or thyroid eye disease. In that case you may also need to see a primary care doctor, endocrinologist, or other specialist to diagnose and treat the underlying cause.
How Doctors Diagnose Dry Eye
Your eye doctor will ask you questions like these about your dry eye symptoms and general health:
- Do you have other symptoms, like dry mouth, thirst, mouth sores, tiredness, or joint pain?
- Have you had any eye diseases in the past?
- Do you have allergies?
- What eye surgeries, if any, have you had?
- Do you smoke? Are you around secondhand smoke?
- Have you had any injuries to your eyes?
Your eye doctor may also perform tests to help them figure out whether dry eye is to blame for your symptoms. Some of those tests include:
Dilated eye test. Your eye doctor will first give you drops to dilate (widen) your pupils. Then they'll check for signs of dry eye.
Shirmer's test. This test can show whether your eyes are making enough tears. First you'll get drops to numb your eyes. Then the doctor will put a small piece of paper on the edge of your eyelids. You'll keep your eyes closed for 5 minutes while the paper absorbs your tears. Then your doctor will measure how much of the paper is wet.
Slit lamp test. Your eye doctor will give you special drops to make your tears show up more clearly. Then they'll shine a bright light at your eye and use a special microscope called a slit lamp to view your eyes and eyelids.
Tear osmolarity test. This test measures the concentration of water in your tears. If you have dry eye disease, you'll have less water in your tears.
Tear breakup time (TBUT). This test measures how quickly your tears evaporate. Your eye doctor will start by putting staining drops in your eye. These drops will make it easier to see your tear film. Then the doctor will measure how much time after you blink that it takes for a dry spot to appear on your cornea. A dry spot that forms within 10 seconds or less could be a sign of dry eye disease.
Common Causes
There are a lot of causes older people have dry eyes, including hormonal changes in women. These are some possible reasons why you could be experiencing dry eye symptoms:
- You have eyelid swelling called blepharitis.
- You have a medical condition like diabetes, thyroid disease, rheumatoid arthritis, Parkinson's disease, or Sjӧgren's syndrome that causes dry eye.
- You wear contact lenses for long periods of time.
- You spend a lot of time in front of a computer, tablet, or smartphone screen.
- You live in a dry or windy climate.
- You take medicines such as beta-blockers or diuretics to lower blood pressure, cold and allergy medicines like antihistamines, anti-anxiety drugs, sedatives, glaucoma eye drops, or heartburn medicines.
- You've had LASIK, cataract, or other eye surgery.
Treatments and Results
You have a lot of options when it comes to dry eye disease treatments. You might start with over-the-counter artificial tears or ointments for mild symptoms and see if they improve. Or visit your eye doctor for prescription medicines to manage moderate to severe symptoms.
Prescription drops and medicines
These medicines help your eyes make better-quality tears:
- Cyclosporine A eye drops (Restasis)
- Hydroxypropyl cellulose (Lacrisert) inserts that slowly release medicine into your eye
- Lifitegrast (Xiidra) eye drops
- Varenicline (Tyrvaya) nasal spray
- Autologous serum drops made from your own blood
Other new treatments are in the research pipeline. Several dry eye treatments that are in clinical trials work differently than current medicines and may be available soon.
Procedures and surgery
Your eye doctor can do procedures like these in the office to treat dry eye:
- Punctal plugs close the openings in the corners of your eyes where tears drain out.
- LipiFlow massages and warms your eyelids to help your glands produce more oil.
- Intense pulsed light (IPL) therapy unblocks clogged oil glands.
- Surgery can fix an eyelid problem.
Treat underlying causes
Work with your doctor to find the cause of your dry eye and manage it. You might need to:
- Switch to a different medication that doesn't cause dry eye as a side effect.
- Treat a medical condition like diabetes, thyroid disease, or an autoimmune disease.
- Use artificial tears to manage dry eye after cataract or LASIK surgery.
- Switch to a contact lens that's made for dry eye or stop wearing contacts temporarily.
Home remedies and alternative medicines
Try these at-home tips to reduce dry eye and help you feel more comfortable:
- Hold warm compresses to your eyes every day to unblock the oil-producing glands in your eyelids.
- Wash your eyes daily with gentle soap and warm water.
- Take breaks every 20 minutes while you work to look away from your computer screen.
- Turn on a humidifier in rooms of your house that have dry air.
- Wear wraparound sunglasses to keep wind, sun, and allergens out of your eyes.
- Don't smoke, and avoid secondhand smoke.
- Eat more fatty fish, plant oils, and other foods rich in omega-3 fatty acids, or take a fish oil supplement.
- Drink at least eight glasses of water a day.
Discussing Treatment Plans With Your Doctor
Once your doctor has learned the cause of your dry eye, you can work together on a treatment plan. That plan should be customized to you based on your disease severity and symptoms. If you have mild to moderate dry eye symptoms, your doctor might suggest you start with over-the-counter artificial tears. For more severe symptoms, a prescription eye drop may be a better option.
Ask your doctor to go over all of your treatment options. Find out how each one works and what side effects it might cause.
Questions to Ask Your Doctor
You have a limited amount of time to spend with your eye doctor. Preparing for your appointment in advance will help you make the most of the time you do have. It helps to bring a list of your symptoms, which you can track at home in a diary or journal. Don't include only eye symptoms. Other symptoms, like joint pain or excess thirst, could signal that a medical condition is causing your dry eye.
Also bring a list of questions to ask your doctor, a list of all the medicines and supplements you take, and a notepad or tablet to write down your doctor's answers.
Here are some questions for your doctor to get you started:
- What do you think caused my dry eye?
- What tests will you do to diagnose the problem?
- Do I need treatment?
- Could treating an underlying health condition help?
- What treatment options are available?
- How do they work?
- What are the possible side effects and complications of the treatment you've recommended?
- Are any new medicines available to treat dry eye?
- What outcome do you expect from the treatment you're recommending? What kinds of results can I expect?
- What websites can I go to for more information about dry eye?
- When do I need to see you again for a follow-up visit?
- How can I reach you if I have a problem between appointments?
Questions Your Doctor Will Ask You
To get the right diagnosis, your doctor will also need some information from you. Prepare to answer questions like these:
- When did your symptoms start?
- How often do you have symptoms?
- Are your eyes dry all the time, or do symptoms come and go?
- How does dry eye affect your daily activities?
- When do you notice dry eye most?
- Do other members of your family have dry eye or other eye conditions?
- What medicines do you take?
- Have you had eye surgery?
- Have you tried any dry eye treatments? How well did they work?
Your dry eye treatment will be most likely to help if you take it the way your doctor prescribed. If you have side effects or problems taking your medicine, let your doctor know. They may be able to switch you to something that's easier for you to tolerate.
What to Expect
There's no cure for dry eye. It's a chronic condition. But over-the-counter and prescription medicines, procedures, and lifestyle changes can relieve the dryness and other symptoms.
It can take some time to find the treatment that works best for you. Some prescription medicines take a few months to start working. Be patient and stick with your treatment plan. But if months pass and you still haven't gotten any relief from dry eye disease symptoms, go back to your eye doctor to discuss other options.
Show Sources
Photo Credit: DigitalVision/Getty Images
SOURCES:
American Academy of Ophthalmology: "10 Cataract Surgery Side Effects, and How to Cope," "How Can I Tell What's Causing My Dry Eye?" "Improved Dry Eye Drugs for 2022 and Beyond," "What Is Dry Eye? Symptoms, Causes and Treatment," "Why Is Dry Eye So Difficult to Treat?"
Cleveland Clinic: "Dry Eye."
Duke Health: "When to See Your Doctor for Dry Eye."
International Ophthalmology Clinics: "Effects of Aging in Dry Eye."
Mayo Clinic: "Dry Eyes."
National Eye Institute: "At a Glance: Dry Eye."
Optometrists Network: "Natural Remedies for Dry Eyes," "What to Expect at a Dry Eye Exam."
UCI Gavin Herbert Eye Institute: "Dry Eye."