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  • Menopause
  • Navigating Menopause and Vasomotor Symptoms

Fanning the Frustration

Next
Slideshow

Symptoms and Self-Care

Menopause can bring on hot flashes and night sweats, sending your personal thermometer through the roof. Learn self-care tips to stop the heat wave.

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Article

My ‘Change of Life’

A retired schoolteacher shares lessons she learned about "the change," from dealing with early signs and managing symptoms to embracing life "on the other side."

Article

The Anxiety That Goes Along With Menopause

Hormone changes can affect your mental and emotional health. Read one woman's story about perimenopause and get expert tips on managing menopause anxiety.

Video

Embracing the Change

From yoga to teas, Pippi Ardennia found some natural ways to handle menopause. And fanning herself singing under hot stage lights became her signature!

Video

Fed Up With Brain Fog and Hot Flashes

Brenda Bush Weeks thought her brain fog was early-onset Alzheimer's. And her hot flashes had her chewing ice. After a decade of that, she was fed up.

See More on Menopause From WebMD

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