Many athletes get painful shin splints -- also known as tibial stress syndrome -- at one time or another. Find out more from WebMD about the prevention, treatment, and symptoms of shin splints.
Runner’s knee is a common ailment among runners, but it can also strike others. Find out what runner's knee feels like, what the treatments are, and how to prevent it.
Your arthritis doesn't have to keep you on the sidelines. Movement is important. Learn how to keep your joints safe and flexible as you exercise.
A look at different over-the-counter pain relievers, the conditions they each treat, and choosing the right one for you.
Heat increases the flow of blood and nutrients to an area of the body. It often works best for morning stiffness or to warm up muscles before activity. Cold decreases blood flow, reducing swelling and pain.
What you eat could make you feel better. Discover foods, nutrients, and spices that can help lessen inflammation and ease your aches.
When you sprain your ankle, the right exercises can speed up recovery and help prevent sprains in the future. Learn exercises to help with range of motion, strength, balance, and stability.
Your shoulder is an awesome joint. It moves just about every time you do. But it can also be easily injured. Learn what you can do to avoid shoulder pain and injury.
