Health & Balance Features
- Managing Pre-Wedding Jitters
Are your premarital jitters a sign something more serious is at issue?
- What Is Your Health Personality?
Your health personality influences the decisions you make about how you take care of yourself.
- Are Horoscopes Healthy?
Psychologists talk to WebMD about the mental health implications of reading horoscopes.
- Spring Break Makeover for the Mind
Ways to beat stress that will enhance -- and possibly lengthen -- your life.
- Are You a Wimp?
Experts offer tips on assertiveness at home, at work, and everywhere else.
- What Martha Stewart's Lessons Teach Us
When you're down and out, facing adversity, emotional resilience is a good thing.
- Rev Up Your Energy
Boost energy with these four excellent tips.
- Biofeedback Trains Mind, Body to Make Changes
Migraines, ADHD, high blood pressure, epilepsy, and incontinence can all benefit from the technique of biofeedback.
- Biofeedback Trains Mind, Body to Make Changes
Biofeedback is helping many gain control over common health problems like migraines, attention deficit hyperactivity disorder, epilepsy, diabetes, high blood pressure, and incontinence.
- Meditation Balances the Body's Systems
The mind, heart, and body can improve with regular meditation.
- Strategies for a Hangover-Free Holiday Season
Strategies for hangover-free holidays.
- Make 2006 New Year's Resolutions a Reality
5 Steps to improve your health, family and home over the year.
- Make 2005 New Year's Resolutions a Reality
Here are five baby steps to improve your health, family, and home in the New Year.
- Make 2005 New Year's Resolutions a Reality
Here are five baby steps to improve your health, family, and home in the New Year.
- Want a Happy Marriage? Be Nice, Don't Nitpick
True compatibility doesn't exist, so shrug off little conflicts to have a happy marriage.
- Are You Heading For an Election Meltdown?
Regardless of the outcome of the 2004 presidential election, polls suggest that as many as 49% of Americans may now feel a profound sense of loss or even deep-seated anger.
- Stamping Out Stress on the Campaign Trail
How do the presidential candidates cope with the stress of seemingly endless days of campaigning?
- 9/11: Life Outside the Bull's-Eye
People living in New York or Washington, D.C., may understandably have a certain amount of fear of new terrorist attacks. But for many others across the U.S., a much vaguer sense of unease has settled in.
- Do We Need Another Sports Hero?
Why we crave heroes, and how athletes sometimes fit the bill.
- 6 Tips for Better Time Management
Simple, unpleasant truth is that we are probably busier than we ever have been, but experts tell WebMD easy ways to manage your time better.
- 'The Apprentice': What Skills Are Key?
Experts say emotional intelligence and leadership are necessary to win the dream job with Donald Trump.
- The Passion of the Movies
'The Passion of the Christ' is the latest to show the power of movies to move us.
- Worry vs. Reality: The Real Risks You Face
When it comes to evaluating medical risk -- or risk of any kind, for that matter -- it gets very personal, and when we're weighing threats to ourselves or to others we care about, we tend to think with our hearts rather than our heads. We explain real risk
- Tearooms Offer a Healthy Buzz
Oodles of antioxidants are contained in green tea, black tea, even oolong tea.
- Tearooms Offer a Healthy Buzz
Tea is gaining ground over coffee, and tearooms are popping up everywhere. The health benefits of tea are one compelling reason.
- The "Food-Family Connection": Letting Go at Last
Everyone's emotional eating origins are uniquely personal.
- Why the Super Bowl Matters
On Super Bowl Sunday, one team will claim victory and the other, defeat. But psychologically, many of their fans will wind up winning -- no matter the score.
- Help for Battered Men
Domestic violence befalls mostly women, but men are victims, too.
- Designer Funerals: The Final Getaway
Baby boomers face the inevitable -- with posh caskets and funky funeral services.
- Do Opposites Attract? Not Really
Do opposites attract? Not according to new research: People who want to find a mate look for similar traits.
- Natural Brain Boosters
Want to add some brawn to your brainpower? Several natural brain boosters are out there.
- Negative Ions Create Positive Vibes
There's something in the air that just may boost your mood -- get a whiff of negative ions.
- How to Stop Nagging
Is your nagging driving your spouse crazy? Here's how to communicate without being a nag.
- Relax in a Hurry
Who can remember to relax -- and who has time? You do! It only takes five minutes.
- Relax in a Hurry
Tension can build during your busy day, but believe it or not, you do have time to relieve that stress.
- Blow Off Post-Holiday Blues
Now that the hectic holidays are over, how do you keep the blues away as reality returns? We've got a few ideas.
- Everyday Playtime for Adults
Want to recapture part of your youth? You can, by making leisure time a part of your routine.
- Keeping Track of Your Kids
Child abductions are making headlines and parents are understandably nervous. And now, there are high-tech methods available for keeping tabs on your children. Should you consider one of these 'kid chip' microtransmitters?
- Cancer: Exploring the Alternatives
Supplements are popular among cancer patients, but most people don't discuss them with their doctor have no idea whether there are risks
- Don't Feel Well? Redecorate!
To be healthy, you need to feed all areas of your life. Changing your environment can have lasting good effects on your health, some say.
- Yoga: Slim Bodies, Strong Minds
More than just a leaner and stronger body, yoga offers a path to self-respect and the discipline you need to revamp old eating habits.
- Internet Makes Hypochondria Worse
Health information on the web is valuable to most people, but for hypochondriacs, it can be too much information. Their condition can worsen into a modern malady called 'cyberchondria.'
- Coping With Terrorism
Finding meaning key to regaining peace of mind.
- Healthy Ways to Face 9/11
As we approach the first anniversary of the terrorist attacks, we could all use some guidance on how to handle the potentially overwhelming feelings this day will inevitably bring. Experts offer their advice...
- Sept. 11 Eyewitnesses, 1 Year Later
Sept. 11 Eyewitnesses, 1 Year Later
- Driving Is Hazardous to Your Health
Road rage, cell phones, inattentive drivers, pollution -- and that's just on a good day.
- When the Stock Market Gets You Down
You can stress and worry, or you can step back, give yourself a break from the daily ups and downs, and calmly wait for the market to correct itself.
- When the Stock Market Gets You Down.
You can stress and worry, or you can step back, give yourself a break from the daily ups and downs, and calmly wait for the market to correct itself.
- Arthritis - Therapy in Motion - Tai Chi
The Gentle Exercise
- Providing the Alternative
Does your health insurance cover yoga, chiropractic, and massage? Many insurers are realizing that alternative medicine can have a positive effect on health.