Understanding Multiple Myeloma Therapies

Medically Reviewed by Jabeen Begum, MD on March 26, 2025

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Complementary and Alternative Treatments for Multiple Myeloma

Multiple myeloma and the treatments for it can cause pain, fatigue, constipation, loss of appetite, and other unpleasant symptoms. Complementary and alternative treatments may help you relieve these symptoms or ease the stress of living with cancer.

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Herbs and Supplements

Certain herbs and supplements, like turmeric and cannabidiol (CBD), may help with inflammation, pain, and nausea. Turmeric contains curcumin, which can enhance treatment effects but may interact with medications.

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Body-Based Therapies

Massage therapy, acupuncture, and reflexology are body-based therapies that can relieve pain and stress. Acupuncture, in particular, may help manage nausea and pain, especially after stem cell transplants. These therapies aim to improve physical comfort and relaxation.

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Mind-Body Practices

Meditation and mindfulness techniques can effectively reduce stress and anxiety associated with cancer treatment. Yoga may improve flexibility, balance, and emotional well-being, while tai chi combines gentle movement with breathing techniques that many patients find helpful.

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Exercise and Physical Activity

If you’re inactive and out of shape, your cancer treatments may be less effective. Exercise can help. As you start to exercise, take it slowly. Choosing light activities can keep you from getting too tired.

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Consult With Your Doctors

Always discuss complementary therapies with your oncologist to ensure they are safe and compatible with your treatment plan. Your doctor can help you choose the best options and avoid potential interactions with your medications.