Health & Diet News & Features
- Hundreds of Prepared Food Products Recalled Over Listeria Concerns
February 6, 2023 — Dozens of brands of prepared foods are being recalled due to possible contamination with the dangerous bacteria listeria. The products were sold at a wide variety of locations, including retail stores, on trains, and in vending machines.
- Community Gardening Could Boost Your Lifestyle and Your Health
February 3, 2023 — A recent study shows that people who picked up community gardening were able to improve their physical and mental health. Is it time to change our approach, and expand the path to finding a healthy lifestyle that's right for you?
- Many Older Adults Are Addicted to Highly Processed Foods: Study
January 31, 2023 — Food addiction may be more common among older adults than addiction to alcohol or tobacco, according to a new study.
- USDA Strengthens Rules to Reduce 'Organic Fraud'
January 20, 2023 — The U.S. Department of Agriculture has amended its rules to increase oversight and enforcement of the production and sale of organic products in an effort to reduce “organic fraud.”
- Experts Still Don't Agree About How Much Water We Need Daily
January 19, 2023 — While researchers dig deeper into how much water we should have, people should take cues from their bodies.
- Fast-Food Fans May Face Liver Damage
January 13, 2023 — A study found that eating at least one-fifth of total daily calories from fast food can increase the risk of nonalcoholic fatty liver disease, a potentially life-threatening condition.
- Best Diets in 2023: Mediterranean Diet Wins Again
January 3, 2023 — This year, U.S. News & World Report ranked 24 diets in several categories to help people find a plan that meets their goals. Two new categories were added: Best Diets for Bone & Joint Health and Best Family-Friendly Diets.
- A Focus on Fitness, Not Fatness
Instead of focusing on the number on the scale, paying attention to overall health could be the key to achieving real fitness goals.
- What You Should Know About 10 Popular Dietary Supplements
Learn key facts about 10 popular supplements, and what you should know if you choose to take one.
- What You Need to Know About Body Fat
Body fat isn’t just about your size or how you look. It’s crucial to your body’s function and overall health.
- Food Technology: What’s Coming Is Better Than Sliced Bread
June 2, 2022 — Investments in foodtech businesses exploded in 2021 with a record $12.8 billion invested globally -- twice as much as in 2020.
- Looking Back to Look Forward: Milestones in Food Technology
June 2, 2022 — Focusing on food goes back to prehistoric times. Here's a look at significant milestones from ancient times until today.
- Ancient Concepts Made New: A Timeline of Food as Medicine
June 2, 2022 — The concept of using food to treat or prevent illness goes back many years. Here's a timeline of key developments.
- How the Food We Eat Helps Drive Climate Change
June 2, 2022 — Many don't realize that around 30% of global emissions come from the global food system.
- In the Future, Will You Get Food by Prescription?
June 2, 2022 — A movement is growing to approach food as if it were literal medicine by tailoring meals to treat specific conditions.
- Still Too Soon? Personalized Diets
June 2, 2022 — Research is moving the needle toward precision nutrition -- highly custom diets based on your microbiome or DNA.
- In the Future, How Will We Feed Ourselves?
June 2, 2022 — The growing population requires more food. How will food production processes meet the demand?
- How Climate Change Is Affecting Our Food
June 2, 2022 — Weather events can affect our food supply by destroying crops and farmlands, or by triggering swarms of pests like locusts.
- Food: Just What the Doctor Ordered
June 2, 2022 — Programs today -- produce prescriptions, medically-tailored meals -- are actually based on concepts from the past.
- The Future of Food
June 2, 2022 — What (and how) do experts think we’ll be eating 30, 40, 50 years from now?
- Your Keto Diet Shopping List
Before you head to the market, print this keto diet shopping list.
- Allulose: What to Know About This Sugar Alternative
Allulose is an alternative sweetener that has 90% fewer calories than normal sugar. Learn more about the safety, side effects, and uses.
- Myths About Snacking
Learn the truth about snacking and how to snack the right way.
- Food Expiration Dates: What to Know
Learn how to understand food expiration dates so you don’t throw away food before it goes bad.
- What Foods to Buy in Bulk
Learn what foods are good to buy in bulk.
- Foods to Avoid if You’re Feeling Bloated
Learn about bloating and what types of foods you should avoid to limit your stomach bloating.
- 5 Healthy Food Myths Debunked
Learn about 5 food myths you need to stop believing.
- Healthier 2021: You've Got to Believe in Yourself
Believing is the key to unlocking doors. For me, it’s knowing that I can continue this wellness journey by making the best choices for me.
- Healthier 2021: Laura's Boosting Her Immune System
My white blood cell count is unusually low. And since white blood cells help the body fight off infections, I'm doing what I can to ramp up my immunity.
- Healthier 2021: Laura's Practicing Self-Care
This week I scheduled an hour-long appointment at a stretch studio a few minutes from my place, and it was just the recharge I needed.
- Healthier 2021: Laura's Lifting Weights!
Lifting weights at the gym was intimidating, but my health coach helped me set some goals and get motivated.
- Healthier 2021: Laura's Staying Hydrated
In my journey to getting healthier in 2021, I realized that I don’t drink nearly enough water every day. But, I found a trick to keep myself hydrated.
- Healthier 2021: Laura's Getting a Boost From Her Support System
I think it’s important that during this journey to a healthier lifestyle, I surround myself with people who cheer me on and believe in me.
- Healthier 2021: Laura's Got Her Mojo Back!
It was my birthday week, but I still made progress in my journey to becoming a healthier me.
- Healthier 2021: Laura Is Finding Motivation in Her 'Why'
My family has a history of heart disease and diabetes. So, it’s important for me to stay committed to my health goals.
- Healthier 2021: Laura's Ready to Make Some Changes
Since the pandemic, I’ve been out of control -- I need a reboot. I want to start eating healthier and feeling better about myself.
- Pick the Right Vitamins and Supplements for You
What, if any, vitamins should you be taking? Find out how to pick the right supplements for you.
- The Benefits of Eating Breakfast
From controlling your weight and preventing disease to thinking sharp and being in a better mood, there are plenty of reasons to eat a healthy meal to start your day.
- Pink Shares Body-Positive Message About BMI on Instagram
The singer's "gym selfie" highlights the problem with using the classic measure of a person's health based on their weight.
- How Many Calories Are in Your Wine?
Make sure you’re drinking to your health -- and not against it.
- 10 Questions With Laura Prepon
Actor to author: The Orange Is the New Black star shares how she stays healthy, fit, and balanced.
- Can Breakfast Help You Lose Weight?
Can breakfast help you slim down?
- Quick, On-the-Go Sunrise Eats
Don’t skip breakfast! These portable morning treats can get you out the door and start your day off right.
- The Truth About Bacon
Is bacon good or bad for you? Healthier ways to enjoy the bacon craze.
- Can Stress Cause Weight Gain?
Can stress cause you to gain weight? Here's the answer and advice on what you should do with it.
- Is Your Loved One Getting the Nutrients They Need?
Chronic conditions can take a toll on the body’s ability to get good nutrition. Find out what four things to watch for.
- 6 Tips for Better Days With a Chronic Condition
When you’re managing an ongoing condition, the little things you do for yourself can make a difference in how you feel. Get ideas to try.
- Healthy Ways to Gain Weight
Get tips on adding pounds without loading up on junk food. Learn how to pick high-calorie foods that have plenty of nutrients, too.
- How to Get More Veggies Into Your Family
Do you hate vegetables? Here are some tips and recipes to help you learn to love those healthy veggies.
- How to Eat Healthy When You Dine Out
How to dine out without overdoing it