Health & Diet Medical Reference

Find out how consuming whelks can be beneficial to your health and general well-being.

Find out how eating turbot can bring nutritional value to your body.

Find out how eating sugar apples can improve your health. Learn about sugar apple benefits, preparation tips, and precautions you need to consider before having them.

Find out how portabella mushrooms can benefit your health: nutrition facts, how to prepare them, and more.

Find out how eating pike fish can improve your health. Learn about pike fish taste, health benefits, and precautions you need to consider before having it.

What is monkfish? Learn about monkfish health benefits, monkfish taste, monkfish nutrition, how to cook monkfish, and more.

Find out how eating mackerel can improve your health. Learn about mackerel taste, nutrients, and health benefits as well as the precautions you need to consider before having it.

Find out how eating langoustine can improve your health. Learn about the taste, health benefits, and nutrients in langoustine along with the precautions that you need to consider before having it.

Find out if eating barramundi can be beneficial for your health and how to cook barramundi.

Also known as the Mexican husk tomato, tomatillos are part of the nightshade family and are used in many Mexican dishes to make salsas and green sauces.

Find out how Swordfish can improve your health: nutrition facts, health benefits, and more.

Learn about salsify and how salsify can be beneficial to your health.

Learn about rose apples and their benefits for your health.

Find out how rabbit meat can provide a great source of lean protein along with several vital nutrients. Rabbit is also a sustainable choice for the planet.

Find out whether eating pitanga fruit can be beneficial for your health.

Learn how to identify and prepare morel mushrooms. This healthy fungus is typically found in the wild, but it must be cooked thoroughly for safety.

Find out how eating halibut can be beneficial for your health, halibut nutrition, how to cook halibut, halibut taste, and more.

Find out whether eating grasshoppers is beneficial for your health.

Find out how to incorporate fiddlehead ferns into your diet.

Find out whether eating sapodilla can be beneficial for your health.

Learn what pollock is and how eating it can improve your health.

Find out what benefits oyster mushrooms may have for your health.

Mustard is a popular condiment that adds a unique flavor to your dishes. Read on to learn more about how you can enjoy the mustard seeds that this condiment is made from and their potential health benefits.

Find out how eating mealworms can bring nutritional value to your body.

Find out how eating hake can be beneficial for your health.

Learn about the haddock fish. Find out how haddock can be beneficial to your health.

Find out how eating gurnard can be beneficial for your health, how to prepare gurnard, and more.

Find out how including flounder in your diet can benefit your health. Find out about this fish and its nutritional advantages.

What affects your taste? Your tongue senses taste using taste buds. Learn how many taste buds humans have and how to repair damaged taste buds.

Can drinking too much coffee really stunt your growth? Find out what the research says about this myth.

Discover some great low-carb snack ideas for when you’re on a keto diet.

Find out more about both public and private food assistance programs, who qualifies, and how to apply.

Gochujang is a rich Korean condiment known for its nutrition and health benefits. Learn more about this wonder food and how to get the most out of it.

Vitamin B12 is essential for your overall health. Let's see how you can get it from different plant sources and its recommended dosage according to your age.

Find out what you need to know about polyunsaturated fats, discover their sources and benefits, and how they may affect health.

Learn about the medical and nutritional benefits that chicory is thought to provide.

Learn how drinking too much liquid sugar can negatively impact your overall health.

What if mold is growing on your food? Is it still safe to eat? Which foods are more prone to mold growth? Learn all about mold.

Medical Nutrition Therapy is a personalized diet to help people with certain chronic conditions. Learn how it works with a Registered Dietician Nutritionist.

Find out what you need to know about the protein-sparing modified fast diet. Discover the pros, cons, risks, and benefits, and how it may affect health.

Find out how jujube fruits can be beneficial for your health.

Is mixing alcohol and caffeine safe? There are certain precautions you should take and warning signs to look for.

Learn what nutrient timing is and how eating food at strategic times can benefit your health and give you certain outcomes.

Wondering what’s keto-friendly at Olive Garden? Here’s a guide to what you can eat there when you're on a keto diet.

Wondering what to eat at Subway if you’re on the keto diet? Find out which options on Subway's menu are keto-friendly.

Looking for keto-friendly options at Cracker Barrel? This Southern cuisine-inspired restaurant chain has a lot of keto-friendly options to choose from.

What should you eat if you’re on the keto diet and find yourself at Denny's? Here's a guide for keto-friendly options at this diner-style restaurant.

Can you really eat keto at Applebee's? Here's a guide to ordering keto-friendly meals at this casual restaurant and bar.

If you’re on the ketogenic diet, eating at a restaurant like IHOP may seem difficult. But IHOP has a lot of keto-friendly options to choose from.

If you’re on the keto diet, you’ll find lots of menu options at Shake Shack. Here’s what to order, what toppings to choose, and what to steer clear of.