Emergen-C Products for Immune Support

Emergen-C Products: Immune System Support

Emergen-C products are dietary supplements that may be used to help support your immune system. Your immune system helps your body fight off infections. These products can contain a variety of electrolytes, B vitamins, antioxidants, and other nutrients. Vitamin C is found in all Emergen-C products. Different Emergen-C products may contain different types of vitamins and minerals.

There are some Emergen-C products that also contain herbal ingredients called Emergen-C Botanicals. These herbal ingredients can include ashwagandha, turmeric, ginger, apple cider vinegar, or elderberry.

Emergen-C comes in different forms: powder packets you mix with water, gummies, chewable tablets, or crystals you take right out of the packet without water.

What are the possible side effects of Emergen-C products?

Emergen-C products are usually safe for most people. Side effects can change based on the ingredients in the product. Always review the ingredients on the label of the specific product you choose. Stop using the medicine if you develop a rash or hives. Get medical help right away if you have signs of a serious allergic reaction, such as trouble breathing or swelling of the face, lips, or throat.

What should I know before using Emergen-C products?

Emergen-C powder packets should be mixed with water (usually 4-6 ounces); however, more water can be mixed in if you want a lighter taste. Emergen-C crystals come in packets that you take by mouth, meaning no water is needed when taking these products.

Always check the label and do not take more than the recommended dose. Do not take more than 2,000 mg of Vitamin C per day. Taking too many electrolytes (from the supplement and other drinks/foods) can cause side effects like nausea or tiredness. Talk to your doctor if you are taking other electrolyte products.

If you are pregnant or breastfeeding, talk to your health care provider before taking an Emergen-C product.

There may be side effects, additional warnings, and interactions with medicines that are not listed here. These may vary depending on the combination of ingredients in the specific Emergen-C product you are using. Always check the label before taking any over-the-counter product. Do not take more than the recommended dose. Talk to your doctor or pharmacist about your health conditions and medicines to help determine which products are safe for you.