Many people with MASLD/MASH develop depression. It's important to take care of your mental health and know when to ask for help. There are steps you can take to feel better. These questions will help you understand how your mental health connects to MASLD/MASH and what you can do to manage it.

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What is a recommended first step when facing a diagnosis of MASLD or MASH?

  • Avoid thinking about the diagnosis.
  • Accept your diagnosis and learn about your condition.
  • Ignore emotional reactions and focus on physical treatment.
  • Focus on the symptoms instead of the overall health plan.
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Chronic stress can have negative effects on your health, including increased inflammation.

  • True
  • False
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What are some signs of depression that may show up with your MASLD/MASH?

  • Feeling sad or hopeless for long periods
  • Isolating yourself
  • Issues with your appetite
  • All of the above

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SOURCE:
WebMD: “Lesson 6: MASH and Mental Health.”