Healthy Seniors Features

Is it safe to try bodybuilding after 50? Is bodybuilding safe for women? What are the health benefits of bodybuilding? How can I do weightlifting safely after age 50? Learn why bodybuilding may be right for you and how to do it safely.

Dealing with a difficult elderly parent can cause stress and frustration for all involved. But you can balance patience and peace of mind. Learn how to set clear boundaries, adjust expectations, and find outside help when needed.

Como director médico ejecutivo de WebMD, John Whyte, MD, tiene una perspectiva única sobre el sistema de cuidados médicos para adultos mayores en EE. UU.

Exercising and socializing linked to better health as people age.

How has the COVID-19 pandemic affected health care for older adults? Here’s what to expect as you plan your appointments and make long-term decisions.

As WebMD’s chief medical officer, John Whyte, MD, is in a unique position to see both the current state of medical care for America’s older adults and the way things are trending for the future. We asked him to share his insight on a few topics, along with a bit of advice.

Just as pediatricians care for young patients, geriatricians focus on caring for older adults. Learn more about what these medical doctors do.

Many Americans are caregivers, bus some aren’t prepared for the job when it falls into their lap. Read advice for caregivers as they embark on their new role.

Find out how a non-meat diet can give you the protein you need.

Research shows that hearing loss and dementia are linked. What can you do to protect your hearing and your brain?

Persuading a loved one to wear hearing aids is sometimes difficult, but it’s often necessary for the health of the whole family. Experts offer up some tips to help convince your loved one to take the plunge.

You can’t stop aging, but what you can make the trip a little easier. Here are 10 foods that will help older adults stay healthy and happy.

How does getting older affect your immune system? How can you keep those effects to a minimum? Your answers are here.

Hiring someone to help with caregiving can be one of the most important decisions you make. Our experts offer advice on what to consider and look for.

Be smart about keeping your costs low without risking your health. Our experts have suggestions.

Getting older doesn’t mean sex is over. You can enjoy a great sex life at any age and stage.

Many types of hearing loss are reversible. Is yours?

If tough times have you tied up, going through them alone isn’t the best thing you can do for yourself. The support of others can have far-reaching effects.

Social media use is not all bad. Use it to enrich -- rather than weaken -- your social connections.

Wait, staying connected to your family has real health benefits? It’s true, and here’s what keeping in touch can do for you.

You'll recover from an operation faster if you avoid some common errors, like going back to work too soon or skipping your physical therapy exercises.

Find out how to set realistic goals if you're the caregiver for someone who is getting rehab after surgery, illness, or injury.

An overview that includes latest findings about hearing, digital and wireless hearing aids that interact with smart phones and apps, miniaturized hearing aids, and more.

Losing your hearing, or learning a loved one is, can bring about a range of uncomfortable emotions. Here’s how you can deal with this tough transition.

Know what to expect on the day you get sent home from the hospital after surgery.

Here's what you need to consider if you're trying to figure out if surgery is the right treatment for you.

Get advice on how to get tips from your surgeon about how to prepare for your operation.

Learn how to prepare your house so that you can have a smooth recovery from surgery when you return from the hospital.

WebMD has tips on how to choose long-term care for your loved one.

WebMD has tips on how to keep up your emotional strength when you are a caregiver to a loved one.

Learn what nursing home care does and how you can choose the facility that's right for your loved one.

Here's what to look for when you're choosing an assisted living residence for your friend or relative.

How can you keep your brain sharp as you age? Here are nine ways.

Low-impact exercises that work for people of all ages

If you're 60 or older, you need to keep these four things in mind when you're working on losing weight.

Yoga ages well -- just work within your abilities.

How do you live healthy and keep costs low at the same time? We give you the secrets.

Genetics isn't the only factor in aging. Your lifestyle can help you break the mold.

Help a loved one get the strength and energy they need to recover from illness by eating well.

Control your diabetes and blood sugar with these simple and fun moves. Just a little exercise makes a difference. See how to get started.

Get tips on how to get keep yourself healthy and get the support you need if you're a caregiver.

Sports injuries account for more than 4.3 million emergency room visits a year. Are you covered if you're disabled by a sports injury?

Here are common myths that stop older people from exercising -- along with expert advice on why you need to start working out.

Your dietary needs change as you age. Do you know what should be on your grocery list?

We look at some of the most common misconceptions about the dietary needs of older people. How much do you know?

These healthy lifestyle steps may forestall illnesses like heart disease, diabetes, arthritis, and cancer. They can also improve your quality of life and your chances of recovery if you develop a health problem.

Home delivery of meals is a booming business, for seniors and adults of all ages. Here are a few of the home meal delivery services to consider.

It’s never too late to start eating foods that help keep your bones strong as you age. This article covers important nutrients for bone health, and the risks of thinning bones.

Trouble chewing and swallowing? These six strategies make everything go down a little easier.

With age, your body doesn’t absorb nutrients well, so every calorie you consume must be packed with nutrition. Here are 9 nutrients older adults often need more of.