The Role of Probiotics in Ulcerative Colitis

Many people with ulcerative colitis take probiotics like E. coli Nissle and VSL#3 to improve their gut health. These live microorganisms help “good” bacteria grow in your intestine and balance your gut. Probiotics won't cure your ulcerative colitis, but they can ease your symptoms.

You may need to take a high dose of probiotics consistently for several days or weeks. Probiotics work best when they avoid your stomach acid. Instead of swallowing them, you can take them rectally to help more good bacteria reach your intestines.

Prebiotics are foods with lots of fiber that nourish good gut bacteria. Foods like bananas, onions, garlic, and oats can be helpful. However, prebiotics might not be best for everyone with ulcerative colitis, as they can sometimes worsen symptoms.
 

Synbiotics combine probiotics and prebiotics to help probiotics live longer in your gut. While they sound promising, there's no research that shows synbiotics can improve ulcerative colitis.

If you're interested in taking probiotics or prebiotics for your ulcerative colitis symptoms, it’s important to consult your doctor first. They can help you understand what’s best for your health needs and set you on the right treatment path.

While probiotics and prebiotics are usually considered safe, they don't work for everyone. More research is still needed. Always seek medical advice and stay informed about the latest research to make the best decisions for your health.