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5 Reasons You Need Magnesium
Magnesium supports everything from muscle function to energy levels. Learn five key benefits plus foods that can help boost your intake.

What Can Cause Tingling in Your Hands and Feet

11 Foods That Can Support Smoother, More Radiant Skin

What to Know About Common Crohn’s Disease Symptoms
Health News

Back or Knee Pain? It Could Be ‘Dead Butt Syndrome’
Weak glutes can contribute to back or knee discomfort, even if you stay active. Learn how to spot signs of “dead butt syndrome” and exercises that help re-engage these muscles.
3 New Atrial Fibrillation Discoveries You Should Know
Chocolate and Your Health: What the Latest Research Says
The Secret to Walking More: It’s Not Counting Steps
Special Section
Managing Myasthenia GravisCreating a Care Plan for Myasthenia Gravis
Get guidance on managing myasthenia gravis, from treatment planning and surgical options to emotional support and daily lifestyle strategies.
Living Well on DialysisHealth Tips for Dialysis and Chronic Kidney Disease
Access nutrition, exercise, and lifestyle support for managing chronic kidney disease on dialysis.
Breaking Barriers in Prostate Cancer CareProstate Cancer and Health Equity
Learn about prostate cancer disparities in Black men and how screening, access to care, and advocacy can make a difference.
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