If you have eczema, you're probably used to checking all of the ingredients in your soaps, shampoos, and moisturizers. You probably have a routine for washing your hands and bathing that seals in moisture and carefully avoids stripping your skin of its natural oils. However, if you're drying off with the wrong type of towels, you may be undoing some of your hard work. Read on for tips on buying the best towels for eczema.
Although you don't wear a towel all day the way you wear your favorite shirt, it's still a good idea to avoid irritating towel fabrics. Synthetic fabrics such as nylon and polyester can aggravate eczema-prone skin. Instead, choose eczema-friendly fabrics such as 100% organic cotton, which is soft and soothing. Watch out for cotton blends, which may contain a high percentage of synthetic material.
Bamboo is another great option for people with eczema. It's absorbent and has antibacterial properties. Although the processing of most bamboo fabrics isn't very eco-friendly, lyocell, or TENCEL™, is a type of fiber derived from bamboo that's better for the environment. Its production process uses fewer toxic chemicals and recycles almost all of the solvents used.
When picking out soothing towels, in addition to noting what fabric it's made of, see how it feels against your skin. Although most towels will soften with washing, it's always a good idea to avoid towels that feel rough and abrasive against your skin, even if they are made of eczema-friendly fabrics.
Caring for your towels appropriately is just as important as choosing the right fabric. Wash your towels before you use them to get rid of any finishes that may have been used to make them look more appealing in the store. Liquid detergent is generally better than powdered since it leaves less residue behind. Using less than the recommended amount of liquid detergent can help your eczema and your bank account. One heaping tablespoon is enough for most loads.
As with other body care products, avoid detergents with dyes or perfumes, even natural ones like essential oils. Although many essential oil proponents claim some of them are good for eczema, doctors advise against them. They can cause your skin to become more sensitive or trigger an allergic reaction.
Finally, always dry your towels in a dryer. Line drying exposes them to airborne allergens, particularly in the spring and fall when many plants are in bloom. Although it may take a little extra work, choosing and properly caring for towels is an important part of dealing with your eczema.
