Since eczema is different for everyone, sometimes trial and error is the only way to find out what foods trigger yours. The research in children suggests that eliminating certain foods only works for children with food allergies. For adults, there hasn't been much research on whether eliminating certain foods helps at all. Some people definitely experience a link between what they eat and drink and their eczema flare-ups, however. Has changing your diet helped with your eczema symptoms? If so, what kind of diet are you following?
- Dairy-free diet
- Vegan diet
- Anti-inflammatory diet
- Immunity-boosting diet
- Changing my diet hasn't helped
Answer our poll and let us know if changing your diet has helped your eczema symptoms or if you've had to change it more than once. Be sure to include your successes and struggles in following your diet. Post your response to the group and tag us on social media to share your experiences with everyone.
