Rest is supposed to recharge you, says Edgar Castro Tello, but he struggled with sleepiness, headaches, and sore throats after restless nights.
Snoring can be more than an annoyance to your bed partner. It robs you of restful sleep, and it can be a sign of something dangerous.
Not treating obstructive sleep apnea (OSA) can seriously affect your heart health, mood, energy level, and even your life span.
Learn actions you can take to manage your condition and boost overall health.
Learn how medicine, lifestyle changes, and talking to others can help.
One of several treatments for obstructive sleep apnea, these devices may be an option on their own or alongside PAP.
Learn more about minimally invasive and more complex procedures that help open your airway.
