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A Closer Look at Idiopathic Hypersomnia

Story
The Journey to an Idiopathic Hypersomnia Diagnosis

Julie Bloch Johnson got diagnosed shortly after college. Getting other doctors to believe her was the challenge.

Continue
Article
What Is Idiopathic Hypersomnia?

People with idiopathic hypersomnia feel sleepy all the time, even after a full night’s rest. Learn more about this rare condition.

Article
How Is It Diagnosed?

You're sleepy all day long, even when you sleep all night. Your doctors can tell you whether it's idiopathic hypersomnia, but it'll take some diagnosing.

Video
Tips for Daily Life

Living with idiopathic hypersomnia can make daily life difficult. Here are a few tips to help you through your day.

Story
Moving Forward With Your Condition

“I found myself prioritizing all my free time as napping opportunities.” Haley Wall shares her diagnosis journey and how she manages life with a sleep disorder that has no cause.

Article
Take Control of Your Condition at the Doctor's

With idiopathic hypersomnia, it’s hard to get to a diagnosis, much less an effective treatment. Learn what you need to know to take control of your care.

Video
Could It Be Something Else?

Always feel tired, even after a full night’s rest? How will your doctor rule out other sleep disorders like narcolepsy and sleep apnea?

Article
IH vs. Narcolepsy: What’s the Difference?

Idiopathic hypersomnia and narcolepsy are often considered to be the same disease. But there are some key differences. Here’s what you need to know.

Article
Puzzling Causes

Experts are still trying to figure out what causes this sleeping disorder. Learn clues about what might bring on IH.

Video
A Look at Treatment Options

Medications and lifestyle changes can help keep you alert and awake when all you feel like doing is sleeping.

Video
Benefits and Risks of Meds

Meds for excessive daytime sleepiness can have a tremendous effect on a person’s quality of life, but it’s important to also know their side effects.

Article
Medications and Therapies

You don't have to suffer with symptoms. Your health care team can help you find treatments that work for you.

Article
When the Sleepy Fog Just Won’t Go Away

More than a third of people with idiopathic hypersomnia experience sleep inertia. Here’s how to cope with this common symptom.

Article
Manage Your Relationships with Idiopathic Hypersomnia

Idiopathic hypersomnia can make it hard to have a social life. Learn how to communicate so you can stay connected to the people important to you.

Video
How to Stay Social When It’s Hard to Stay Awake

IH can make keeping plans difficult. But isolation from friends can also lead to depression. Here’s how to balance sleepiness with your social life.

Article
Advice to Adjust to Life

Living with this condition can be a challenge, but it's not impossible. Here are strategies that can help.

Slideshow
Tips for Driving with Idiopathic Hypersomnia

Road-test your driving ability and boost alertness to make driving safer for you.

See More on Sleep Disorders From WebMD

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