LEMON VERBENA: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews

Overview

Lemon verbena (Aloysia citrodora) is a flowering shrub native to South America. Its leaves and flowering tops are used in foods, drinks, and medicine.

Lemon verbena contains chemicals that might reduce swelling. Essential oils made from lemon verbena contain chemicals that might kill mites and bacteria.

People use lemon verbena for muscle damage caused by exercise, insomnia, joint pain, multiple sclerosis (MS), and many other conditions, but there is no good scientific evidence to support these uses

Uses & Effectiveness

We currently have no information for LEMON VERBENA overview.

Side Effects

When taken by mouth: Lemon verbena is commonly consumed in foods. It is possibly safe when used in larger amounts as a medicine, short-term. It's usually well-tolerated.

When applied to the skin: There isn't enough reliable information to know if lemon verbena is safe. Some people might experience an itchy rash.

Special Precautions and Warnings

Pregnancy and breast-feeding: There isn't enough reliable information to know if lemon verbena is safe to use when pregnant or breast-feeding. Stay on the safe side and avoid use.

Interactions

Moderate Interaction

Be cautious with this combination

Sedative medications (Benzodiazepines) interacts with LEMON VERBENA
Lemon verbena might cause sleepiness and drowsiness. Medications that cause sleepiness and drowsiness are called sedatives. Taking lemon verbena along with sedative medications might cause too much sleepiness and trouble breathing.

Dosing

Lemon verbena is commonly consumed in foods and drinks. As medicine, lemon verbena leaf extract and essential oil have most often been taken by mouth in adults. But there isn't enough reliable information to know what an appropriate dose might be. Speak with a healthcare provider before use.

View References

REFERENCES:

Afrasiabian F, Mirabzadeh Ardakani M, Rahmani K, et al. Aloysia citriodora Palau (lemon verbena) for insomnia patients: A randomized, double-blind, placebo-controlled clinical trial of efficacy and safety. Phytother Res. 2019;33(2):350-359. View abstract.

Boix-Castejón M, Herranz-López M, Pérez Gago A, et al. Hibiscus and lemon verbena polyphenols modulate appetite-related biomarkers in overweight subjects: a randomized controlled trial. Food Funct. 2018;9(6):3173-3184. View abstract.

Buchwald-Werner S, Naka I, Wilhelm M, Schütz E, Schoen C, Reule C. Effects of lemon verbena extract (Recoverben) supplementation on muscle strength and recovery after exhaustive exercise: a randomized, placebo-controlled trial. J Int Soc Sports Nutr. 2018 Jan 23;15:5.View abstract.

Caturla N, Funes L, Perez-Fons L, Micol V. A randomized, double-blindcd, placebo-controlled study of the effect of a combination of lemon verbena extract and fish oil omega 3 fatty acid on joint management. J Altern Complement Med 2011;17:1051. View abstract.

Electronic Code of Federal Regulations. Title 21. Part 182 -- Substances Generally Recognized As Safe. Available at: https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?CFRPart=182

Gao X, Liu J, Li B, Xie J. Antibacterial Activity and Antibacterial Mechanism of Lemon Verbena Essential Oil. Molecules 2023;28(7):3102. View abstract.

Haryalchi K, Kazemi Aski S, Mansour Ghanaie M, et al. Effects of the aroma of lemone verbena (Aloysia citriodora Paláu) essential oil on anxiety and the hemodynamic profile before cesarean section: A randomized clinical trial. Health Sci Rep 2023;6(5):e1282. View abstract.

Lee MC, Hsu YJ, Ho CS, et al. Evaluation of the efficacy of supplementation with Planox® lemon verbena extract in improving oxidative stress and muscle damage: a randomized double-blind controlled trial. Int J Med Sci. 2021;18(12):2641-52. View abstract.

Martínez-Rodríguez A, Martínez-Olcina M, Mora J, Navarro P, Caturla N, Jones J. Anxiolytic effect and improved sleep quality in individuals taking Lippia citriodora extract. Nutrients. 2022;14(1):218. View abstract.

Mashayekhi-Sardoo H, Razavi BM, Ekhtiari M, Kheradmand N, Imenshahidi M. Gastroprotective effects of both aqueous and ethanolic extracts of lemon verbena leaves against indomethacin-induced gastric ulcer in rats. Iran J Basic Med Sci. 2020;23(12):1639-46. View abstract.

Mauriz E, Vallejo D, Tuñón MJ, et al. Effects of dietary supplementation with lemon verbena extracts on serum inflammatory markers of multiple sclerosis patients. Nutr Hosp. 2014 Nov 4;31(2):764-71. View abstract.

CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you.

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