DIMETHYLGLYCINE (DMG): Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews

Overview

Dimethylglycine (DMG) is an amino acid, a building block for protein. The body needs dimethylglycine to function.

Dimethylglycine is an essential amino acid, which means that the body cannot make this chemical on its own. It must be consumed in the diet. It is found in grains and meats and can also be taken as a supplement.

People use dimethylglycine for aging, athletic performance, memory and thinking skills (cognitive function), and many other purposes, but there is no scientific evidence to support its use.

Uses & Effectiveness

We currently have no information for DIMETHYLGLYCINE (DMG) overview.

Side Effects

When taken by mouth: Dimethylglycine is possibly safe when used short-term, for up to 28 days. The safety of long-term use is unknown.

Special Precautions and Warnings

When taken by mouth: Dimethylglycine is possibly safe when used short-term, for up to 28 days. The safety of long-term use is unknown.

Pregnancy and breast-feeding: There isn’t enough reliable information to know if dimethylglycine is safe to use when pregnant or breast-feeding. Stay on the safe side and avoid use.

Interactions

We currently have no information for DIMETHYLGLYCINE (DMG) overview.

Dosing

There isn’t enough reliable information to know what an appropriate dose of dimethylglycine might be. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult a healthcare professional before using.

View References

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