Cool Summer Treats That Won't Wreck Your Diet: Taste Test Results

2 min read

WebMD's editorial staff tasted a sampling of the latest low-carb and low-fat ice creams and frozen desserts available at grocery stores and soft-serve shops. Each tester rated them on a scale of 1 to 5: 1 represents "I'd rather skip dessert" and 5 represents "outstanding."

Here are the results of our informal taste test:

 CaloriesTotal FatSugar/Sugar AlcoholsScore
(1-5)
Comments
Low-Carb Ice Cream     
Carb Solutions Butter Pecan16014 grams2 grams/
5 grams
3.8"Creamy, give me more," raved one taster. But another said it tastes, "kind of flat."
Carb Smart Butter Pecan15012 grams4 grams/
3 grams
2.6"Maybe more taste than cardboard," panned one tester. "A little chemical taste," said another.
Low-Fat Ice Cream     
Ben and Jerry's Chocolate Fudge Brownie Frozen Yogurt1902.5 grams23 grams3.1Tasters praised the "decadent, big globs of wonderful, sticky chocolaty goo" in this, but some felt "something was missing."
Starbuck's Low-Fat Latte1703 grams23 grams2.4"Tastes like a coffee filter," said one tester. Others complained about the grainy texture.
Edy's Grand Light Vanilla1003.5 grams11 grams2.2More than one taster said it tasted "like yellow snow," but others said it had a nice hint of cream and flavor.
Healthy Choice Low-Fat Vanilla1202 grams16 grams1.9"OK consistency, but not creamy," said one taster. Another said it was "totally unsatisfying."
Low-Fat Soft Serve     
TCBY Golden Vanilla1403 grams20 grams4Best of the bunch, "Rich, custard-like taste, smooth texture," praised our tester.
Tasti D-Lite French Vanilla40Less than 1 gram6 grams2.5"Subtle vanilla flavor but slightly icy texture," said our tester.
Cremalita French Vanilla700 grams12 grams1"Was that vanilla? I didn't taste any," bemoaned our tester.

*All nutritional information provided by the manufacturer and based on one 4-ounce (1/2 cup) serving.