Health & Diet Features

The famed chef and cookbook author tells us about his history as a cook, his worst and best health habits, and his latest book, 'Yes, Chef.'

Research has overturned some long-held ideas about good fats and bad fats.

A mother shares her secret for getting her daughter to eat walnuts. Plus a yummy walnut pesto recipe.

Domenica Catelli explores why eating smaller meals (more often) is healthier -- and shares her delicious recipe for Tuscan chicken soup.

Though it's small in size, the earthy radish brings big flavor to the table. Try it in our Red Radish and Greens Salad recipe.

In the quest for a healthy heart, can foods fortified with calcium, omega-3s, plant sterols, and other nutrients help?

These 3 nutrients in functional foods may be worth your money.

Update your parental advice on food, such as using dessert as a reward.

This colorful green brings flavor and nutrition to recipes ranging from kale chips to our hearty kale soup.

Chef Domenica Catelli offers healthy diet resolutions for the whole family -- plus a healthy, delicious recipe for turkey chili.

Can bread fit into a healthy diet? Is it a stumbling block for weight loss? Find out at WebMD.

Should you be worried about being exposed to arsenic in food? WebMD consulted experts who study arsenic to answer your questions.

Find out the top health stories in among readers of Medscape, WebMD’s site for health professionals.

This year, WebMD chose stories that challenged our ideas about diet and nutrition, about public health, and about our understanding of disease.

Sensa ads are called misleading -- refunds are available for the weight loss product.

Try our mushroom enchilada recipe for a satisfying vegetarian meal that even a meat-lover will like.

Yes, they are, our nutrition expert says. But they may not be necessary.

WebMD discusses the diet habits that may help you stay as young as possible inside and out.

Learn the chefs’ diet secrets -- including how they manage their weight, avoid eating all day, and much more.

WebMD examines the facts about sodas. There are so many studies that the information can be confusing. Learn the real health effects of soda and diet soda.

Here's how to throw together a nutritious meal for surprise guests.

How to make quick, healthy, high-fiber breakfasts that will satisfy your hunger.

From nutritional benefits to ancient symbolism, we've eight ten things we bet you didn't know about eggs.

WebMD discusses the facts about diet soda and whether it truly causes weight gain.

The secret to weight loss may be as simple as more fiber.

How dietary fiber protects heart health and helps lower cholesterol.

Find out how fiber can help your digestion: It’s much more than keeping you regular.

The history and nutritional benefits of Swiss chard -- plus a fabulous recipe for a swiss chard frittata

Taking turns making meals with your hubby or partner could be crucial to your children's long-term health.

WebMD discusses the common diet mistakes we make, from cutting too many carbs to succumbing to fad diets. Learn how to fix these nutrition blunders.

How do you satisfy the picky eaters in your family? The secret lies in offering variety while avoiding cooking everyone separate meals. Plus, check out our fail-proof chicken breast recipe.

Tips, tricks, and recipes for delicious, heart-healthy meals cooked outside.

Can eating at night make you gain weight?

In general, you don’t need to eat before exercise. So when should you?

How can I stop myself from eating too much?

The FDA says cloned animals are safe to eat.

Which foods are best for fitness activities, and which should you avoid? With so many sports drinks, bars, powders, and supplements to choose from, how do you know which are best? Expert Christine Rosenbloom, PhD, answers these and other questions about eating for fitness.

AWebMD unveils some of the worst movie snacks and some healthier, lower-calorie options to satisfy your sweet tooth.

Are there certain foods, nutrients, or supplements that can help children with autism? What's the ideal diet for a child with autism? Expert Brian Udell, MD, answers these and other questions about diet and autism.

Warm heart and soul this Valentine's Day with easy-to-make entrees that are as good for you as they are delicious.

Expert advice on how to design your own diet.

WebMD discusses 13 ways you can fight sugar cravings.

Gaining extra pounds in those first few months of college isn't inevitable -- especially if your child learns how to eat well and fit in exercise.

You can eat more and still lose weight. The secret may be as simple as an apple.

How do you know if your tap water is good to drink? Should you put in a water filter? Invest in a purified water system? Here’s what to know about good drinking water.

The link between water and stress reduction is well documented. All of our organs, including our brains, need water to function properly. If you’re dehydrated, your body isn’t running well -- and that can lead to stress.

Whether your family prefers dessert after dinner or an afternoon treat, sweets can be part of a balanced diet as long as you pay attention to portion sizes and choose healthier treats.

Corn is an ancient vegetable that is packed full of nutrients, especially when you use it in our fabulous corn slaw recipe!

WebMD's expert discusses living with food allergies and food intolerances, and how to avoid allergenic foods at home and in restaurants. Learn the facts about both child and adult food allergies.

Restaurant meals can be shockingly high in sodium. But it's possible to follow a low-salt diet even when you're dining out.