Choosing a cane for multiple sclerosis (MS) might be easier than you think. There are only two main things to look for in a cane: composition and grips. First, you should know that you can buy a cane almost anywhere. They’re available in pharmacies, online, at discount stores, and in medical supply stores. A basic model aluminum cane will cost between $20 to $40.
Wooden canes are cheaper than aluminum options, but aluminum ones are lighter, more adjustable, and easier to maneuver. The grips on canes can be thick, thin, firm, padded, L-shaped, T-shaped, or round. Choosing the right grip is important, especially if you experience more pain in your hand. When trying out canes, pick the one that feels most natural and comfortable in your hands.
When choosing the right cane for you, you have two options: a straight cane or a quad cane. A straight cane looks like your typical cane. A quad cane, on the other hand, has four feet at the bottom. Both types of canes will give you balance and support when one of your legs starts becoming weaker. There are two ways you can use your new cane. If you only have one unstable leg, you can get a straight cane and use it in your hand opposite your weak leg. If you’re using it for balance and stability, you’ll hold the cane in the hand you use less frequently.
When looking for the right cane for you, you want something that can seamlessly fit into your daily life. Picking a cane that’s comfortable, light-weight, and portable can make adding this mobility device into your life a lot easier. Notably, some canes are foldable when not in use, which can make packing them around convenient.
Getting the right size of cane is crucial. You can talk to your physical therapist about the right length. They can also walk you through the right way to use your new device. When standing with normal posture, the handle should be next to the top of your leg. You should have a slight bend in your elbow. The cane should then take some pressure off areas causing you pain.
Canes are great for distributing your weight on your hips to even out your average walking ability. If your walking ability is mildly unstable due to MS, canes can be very helpful. The correct cane can reduce your risk of falling, as well as walking effort.
