One of the realities of multiple sclerosis is that you may need help walking. MS affects your central nervous system and disrupts your brain's ability to send signals to your muscles. Some symptoms that might affect your mobility include:
- Fatigue
- Loss of balance
- Muscle stiffness
- Muscle weakness
- Numbness or tingling in your feet and legs
- Pain
- Poor coordination
These symptoms can get in the way of activities you enjoy. You may not feel confident moving around when you have episodes of MS symptoms. You may also worry about your risk of falling and getting a significant injury that will make mobility even more difficult.
For some people with MS, a rollator, or wheeled walker, can provide much-needed physical support while you walk. They are designed with a wide base for stability. They are also lightweight and foldable, so they are easy to take with you, even if you will be in a crowded space such as a theatre or public transit.
Rollators are adjustable to different heights to accommodate as many body types as possible. The grips come in a variety of angles and textures. Make sure the grips allow your arms and wrists to be comfortable, though, so you don't create joint issues from using the rollator.
Some models come with a folding seat. This is a handy feature if you need to stop and rest frequently. It can also be a benefit if you want to go to events that won't have seating, such as a child's sports game.
You can attach hooks or baskets to some rollators. This will allow you to rest your purse or shopping bags on the rollator instead of holding them. Otherwise, bags can affect your balance and make mobility more difficult.
If you work with a physical therapist, they may be able to suggest which type of rollator will work best for you. They can help you set the rollator to the right height for your frame. They can also teach you to use the device so that it provides the greatest benefit without leading to posture issues.
You can also talk to your doctor or physical therapist about how you feel about needing a mobility device for multiple sclerosis. Losing mobility is an emotional experience, and you may have difficulty accepting the change. Your medical team may be able to suggest a mental health professional who can help you work through your feelings about how MS is affecting your life. You may benefit from joining an MS support group to talk with other people who are having similar experiences.
