Osteoporosis Slideshows
Movimientos que debes evitar si tienes osteoporosis
- Movements to Avoid When You Have Osteoporosis
Learn which movements may not be a good idea if you have osteoporosis and how to stay active safely to take care of your bones.
- Simple Steps to Boost Bone Health
Your bones tend to weaken as you age. But it’s not unavoidable. Here are things you can do to keep them as strong as possible.
- Conditions That Affect Your Bones
Your bones: You might not think of them much until something starts to go wrong. Find out more about the conditions that can cause problems for the health of your bones.
- 9 Tips for Better Posture
Poor posture can wreak havoc on your overall health. WebMD shows you 9 habits that lead to poor posture and shares tips to save your spine.
- Bad to the Bones: What to Avoid for Bone Health
Your bones need to be strong and healthy. But some things aren’t so good for them. WebMD shows you if your bone health is at risk.
- How to Prevent Fractures if You Have Osteoporosis
WebMD explains in this slideshow how you can prevent falls and fractures if you have osteoporosis.
- A Visual Guide to Osteoporosis
Osteoporosis is a serious condition that can lead to painful bone fractures. Learn who gets osteoporosis, how to tell if you have it, how to prevent it, and effective treatment options.
- Slideshow: Super Foods for Your Bones
Some of the foods that are good for your bones might surprise you. Greens? Figs? Salmon? Dig in!
